3 in 1 Non-Slip Wooden Plyo Box Plyometric Box Jumping Exercise, Multiple Sizes

I need to practice Wall Sits and Sit and stand exercises. I couldn’t find anything around my house safe enough to practice these physical therapy exercises, so I took some measurements and this box works perfectly. I can also use the box for decline push-ups at the 16” level and for incline pushups at the 20” or 24” level. With that said, as for Workout effectiveness, it’s great and safe for what I need it for, and the design is good. Although I use the box up against the wall, the box doesn’t slide around because of the non-skid surface. The box isn’t too heavy to move around and it has cut outs as handles. I’ve only had it for a short while but it seems easy to clean. The price I thought was reasonable compared to other brands. For me it was easy to assemble and the size is perfect for what I’m using it for, I’m definitely not using it as a jump box or step up box as advertised. The Workout effectiveness is a 10. At the 20” height, if I lift myself up about an inch off the box, my knees are at a 90 degree angle which is perfect for wall sit exercise. At the 24” height I can practice the sit and stand exercise while trying not to use my hands to stand up. All and all, I think it was a good investment in my health.

Family member utilized this box while doing at home Pt exercises after a knee surgery. Building it does take a little time but overall it’s not rocket science, just match up the pieces accordingly and make sure the inside structure makes sense. Overall worth every penny and even have he completes PT my family member plans on keeping it as a staple part of a home gym.

The Signature Fitness 3 in 1 Non-Slip Wooden Plyo Box is a versatile piece of fitness equipment designed for plyometric exercises, which are crucial for building explosive power, agility, and overall strength. This box is a great addition to any home or gym workout routine, offering multiple height options to suit various exercises and fitness levels. Here’s a detailed look at what this plyometric box has to offer:Key Features:3-in-1 Design:The most notable feature of this plyo box is its 3-in-1 design. Depending on how the box is positioned, it offers three different height options in a single unit. Typically, these heights are 20 inches, 24 inches, and 30 inches, allowing users to choose the appropriate height for their fitness level and the specific exercise they are performing.This versatility makes it suitable for beginners who may start at a lower height and gradually work their way up, as well as for advanced athletes who require higher jumps for their training.Durable Wooden Construction:The box is constructed from high-quality, durable plywood, which is engineered to withstand intense workout sessions. The solid build ensures stability and safety during use, preventing the box from tipping over even during powerful jumps.The wooden construction also gives the box a sturdy feel and a long lifespan, making it a reliable piece of equipment for regular use.Non-Slip Surface:One of the critical safety features of the Signature Fitness plyo box is its non-slip surface. The top of the box is designed to provide grip, reducing the risk of slipping during jumps or step-ups. This feature is essential for maintaining safety, especially when performing high-intensity exercises.Easy Assembly:The plyo box comes with pre-drilled holes and all the necessary hardware for quick and easy assembly. This means you can have it ready for your workout in just a few minutes.Instructions are usually clear and straightforward, making it simple for anyone to put together, even without advanced DIY skills.Space-Efficient:Due to its 3-in-1 design, this plyo box saves space compared to owning multiple boxes of different heights. This makes it an excellent choice for home gyms or fitness spaces where maximizing space is important.Versatile Exercise Tool:The plyo box is perfect for a wide range of exercises, including box jumps, step-ups, box squats, and more. It can also be used for other fitness routines like dips, push-ups, and core strengthening exercises, making it a versatile addition to any workout regimen.Improves Agility and Strength: Plyometric exercises are known for improving explosiveness, agility, and overall lower body strength, making this box an essential tool for athletes, runners, and anyone looking to enhance their fitness.Advantages:Versatility: The 3-in-1 design offers multiple height options, making it adaptable for various exercises and fitness levels.Durable and Stable: The solid wooden construction ensures durability, while the non-slip surface adds an extra layer of safety.Space-Saving: It’s a space-efficient solution for those who want multiple height options without needing multiple boxes.Quick Assembly: Easy to assemble with pre-drilled holes and included hardware, getting you ready to work out in no time.Considerations:Weight: Due to its solid wood construction, the plyo box may be heavier than plastic or foam alternatives, which could make it less portable.Surface Impact: Wooden plyo boxes can be harder on the joints if used incorrectly, so proper landing technique is essential to avoid injury.Conclusion:The Signature Fitness 3 in 1 Non-Slip Wooden Plyo Box is a durable, versatile, and space-efficient tool for anyone looking to incorporate plyometric exercises into their workout routine. With its 3-in-1 design, it offers multiple height options, making it suitable for a wide range of exercises and fitness levels. The non-slip surface adds an important safety feature, and its sturdy wooden construction ensures that it can withstand intense use over time. Whether you're a beginner looking to improve your fitness or an advanced athlete training for explosiveness and agility, this plyo box is a solid investment for your home gym or workout space.

Sturdy and durable so far! This was easy to assemble but be careful to not countersink the screws when using a driver. Surface is different than shown in the photo (actual is grey versus black) but is textured to prevent slipping.The box isn’t a perfect rectangular prism but is close enough with only the slightest wobble.I’m 5’7” and the height range of 16-20-24” is perfect. Plyo box jumps will get your heart pumping.

MUST HAVE A GOOD DRILL! This took much longer than I thought it would and if I didn't have my electric drill there is no way my hands would survive putting this together. After putting it together though, extremely sturdy everything I needed.

This is awesome for my home gym (living room) in my small apartment.I use this for box squats and to place my weights on in-between sets of other dumbell workouts.Easy to set up and durable.

My official review is a 3.5 but there are no half stars. I agree with what others are saying about the wonky assembly but this is one of the cheapest on the market, so I guess you get what you pay for. The first 3 screws don't have pilot holes so it makes it difficult to get them flush. You definitely cannot use the "screwdriver" they provide and even a cheap drill will not do the trick. Once I started drilling the outside pieces closed, I was able to go back to the original screws and get them to close (after I updated my drill). Then, you have to be careful because you can bust the wood around the screws if you drill too hard, like you had to with the beginning screws. Once you start drilling the pieces together, you have to circle back and make sure all the screws are in so that you don't have any gaps in the sides. The screws look blown out once you get them in, so hopefully I don't have to replace them.I will say that it seems stable to step on. I did not try to jump on it but I felt stable and comfortable stepping which is mainly what I'll use it for. I am unsure about durability and longevity because the pieces were chipping during the assembly.