Seeking Health Optimal Magnesium - Mineral Supplement Aids Optimal Magnesium Absorption - Bioavailable Forms of Magnesium for Energy, Sleep & Bone Health Support - 150 mg, 90 Capsules

Good product

I love this Magnesium and my body loves it too. It helps me to relax at night and releases and it helps to relieve muscle soreness.

I found out I was severely magnesium deficient in the hospital after cancer surgery in recent months and added this into my supplements right away. Amazing changes in my body, internally and externally. If you have trouble swallowing large capsules it may not be for you but I have had several years experience with Seeking Health and great results with their supplements and this one, I have my teenage daughter take as well (and she has trouble with large capsules but trusts the results and has figured out a way to take it). What is great about this is it contains silica, which is important to combine. I am not a doctor so I will not give any advice that goes beyond, it works for my daughter and I and I just ordered my next refill.

I used to have such difficulty going to sleep and staying asleep. I was very sleep deprived for many years. Taking magnesium in the evening changed my sleep entirely. I take two of these capsules every evening and I fall asleep rather quickly and sleep through the night. The forms -glycinate and-malate are both good forms of magnesium. Highly recommend!

New packaging now only has 90 capsules not 100 as stated.

My naturopath recommended that my husband and I take this at night to help with sleep. It works terrifically for both of us. I didn’t realize that most people are magnesium deficient, and now realize that I was one of them.

Ive been taking these for about a month now and can tell they help me relax and sleep at night. They're a little on the larger side to swallow but not bad, and have no taste.

This bottle work just as good as the first bottle I bought. Highly recommend.