WHATAFIT Resistance Bands, Pull Up Assistance Bands, Exercise Bands, Workout Bands Set for Men and Women Home Fitness, Body Stretching, Strength Training, Physical Therapy

I have a bowflex type home gym, but travel a lot. With a little creativity these bands can replicate all the exercises that it can do. I get a good work out from them in a safe manner without taking up a lot of room.

De buena calidad

Hasta el momento han sido resistente y muy útiles para hacer ejercicio de calistenia. Lo único malo es que tiene un olor a caucho fuerte que se percibe cuando se saca del empaque luego de unos días desaparece.

Great depending what you need them for. Super thick quality . For a smaller person it was a little too much personally.

I bought these because they were resistance bands (duh) which I wanted for some light strength training and stretching in between gym days.They came with a simple drawstring storage bag which is nice. The package calls them "pull up assist bands".Compared to the usual stretchy cords at the gym, these provide a wide range of resistance - and the largest green one is extremely stout. I'm using them as resistance bands for plyometric and strength training, (not for pullup assist) and they work awesomeFor context I'm 6'1 and about 170lbs. I lift weights and work in construction and run regularly, and typically bench press about 10x140lbs. I'm not a power lifter but I'm a reasonably strong capable guy. These provide all the resistance I need and more to do any exercise right up to failure. With the heavy green one looped behind my back, I can just barely extend both my arms in a pressing motion.The thinner bands are quite a bit lighter - maybe more like a 10 or 15 or 20 lb weight for lateral raises and things like that. It's a nice range from light right up to pretty heavy.I'm still getting used to them and figuring out exactly what combination is right for my routine - but overall I'm very happy with what I got for the money. These are not a yoga accessory - they are for strength training.It's not unique to this product exactly, but I'm also liking how bands complement my usual workout. They can add resistance to excercises that are hard to do with weights. Things like lateral abductions, weighted pushups, and seated rows are super easy to do now and the bands are light enough and small enough to stash in a drawer.5 stars.

Bands are excellent quality. I use them daily. Easy to store.

Nice, compact for working out but not having weights I trip over at home!

Didn't last or i would have hoped they would last longer. Left it in the garage and occasionally used them. Recently tried but they completely came apart.