Muraqba-Art and Science of Meditation, is in fact the name of an exercise, effort and the angle of perception. Through it, anyone can enter the nocturnal senses while keeping the diurnal senses active as well. If practiced faithfully, it will also help a wide variety of petty and not-so-petty health problems by lowering blood pressure, improving heart function, boosting immunity, ending depression, reducing stress, building production of red corpuscles, improving sleep, and easing fear and doubt. It is especially useful for those looking for unity rather than fundamentalism and coherence instead of dissonance. This book, therefore, open a new vista for the open minded personnel?s and provides fundamental concepts and techniques for gaining knowledge through meditation and self peace. This book is equally useful for a common man belonging to any community living on this globe.
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