LR SuperFood Starter Culture L. Reuteri ProBiotic Cultured Dairy Low and Slow Yogurt Lactobacillus

I’ve been making L. Reuteri yogurt using the LR SuperFood Starter Culture since October 2024, and it’s had a noticeable impact on my overall health. I follow the 36-hour ferment method using a yogurt maker, and once you get the hang of it, it’s simple to do.Since starting, I’ve felt big changes: faster recovery after workouts (what used to be 3 days of soreness is now just 1 or 2), deeper sleep, clearer skin, and faster hair growth. I also feel more emotionally balanced and calm. I didn’t expect that at first, but I’ve come to understand how much gut health affects mood and even emotional responses. There’s something about this strain that really supports the whole system.One of the biggest differences has been in my digestion. I used to get bloated often, and I’ve dealt with SIBO symptoms in the past. This yogurt has helped settle things down in a big way. I feel lighter, more comfortable after meals, and my overall digestion feels smoother and more consistent.While this strain is powerful on its own, I think variety is key for gut health. I also consume sauerkraut, kombucha, and both milk and water kefir to support a more balanced microbiome. I did order L. gasseri from the same brand too, though I haven’t used it as consistently yet.I truly believe gut health is the foundation of all health. When your gut is balanced, everything else improves—energy, sleep, mood, skin, even how you handle stress. This yogurt has become a core part of my routine, and I definitely recommend it to anyone looking to take their health seriously, starting from the inside out.

Easy to use. Work in progress improving gut biome. To be determined. Successfully cultured.

Used only 1/2 packet for 7 containers, but taste and texture were amazing! Still had to process for 36 hours. Benefits were apparent after short use. I will buy it again.

Did not ferment properly. I follow directions I added inulin and also gelatin. I lower the temperature to 100° and then added the probiotic. The top part was white. The bottom part was liquid. It tasted extremely nauseating sour I’m not near to making yogurt I’ve been making it for years at 24 hours. The probiotic is contaminated. This tasted extremely sour I mean, vomiting sour you know when you have a good probiotic it makes you feel good when you take it this was the opposite I don’t recommend buying this on Amazon as the heat probably destroyed it.

Made my first batch with this starter. The ferment came out very creamy. Great result.

Excellent culture! It produced a smooth, beautiful yogurt! The taste is superb, delicious and creamy.

This is a good product to use in your home made yogurt machine. Will buy again.

Bravissimo great product!