ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction--from Childhood through Adulthood Paperback – 4 January 2022

This book is a must buy if you or someone you care for has ADHD. No useless words anywhere, just solid practical effective advice. Highly highly recommend. I have combed through ADHD books both online and offline, audio, hardcover, kindle, you name it, I read it. This one is the best without doubt. No need for second thoughts, you cant regret buying this book.

ADHD 2.0 is the revised version of the classic Driven to distraction. Written by Dr Hallowell and Dr Ratey, of which both have ADHD. It provides practical insights for tackling ADHD with the lastest findings and research. A must read for those with ADHD or their close ones.

Explains misunderstood aspects of adhd and practically feasible Methods to adapt to Environment. For Parents of adhd kids, this book is a must.

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