Self-Esteem for Men: An Essential Self-Help Guide to Building Alpha Male Habits that will Improve Your Mental Toughness, Confidence, and Ability to Attract Women (Confidence and Dating for Men) Paperback – Import, 14 March 2020

The first half of the book didn't do anything for me, I found it very basic and that there wasn't anything I wasn't already familiar with. However, the second half was amazing. Especially, the sections on persistence, frame and mental toughness. Taught me to never be sorry for holding myself to my own standards and to never feel the need to explain my standards to anyone. That makes a world of difference in my life. Excellent!