Elevate Your Workout Journey! 🌟
The Balanced Body Pilates Arc Guide is a comprehensive 88-page manual designed to enhance your Pilates practice. Featuring 41 exercises with full-color illustrations and step-by-step instructions, this guide caters to all fitness levels, ensuring a safe and effective workout experience. Perfect for home or studio use, it empowers users to master their Pilates equipment and embrace a mindful approach to fitness.
Manufacturer | Balanced Body |
Brand | Balanced Body |
Item Weight | 2.88 pounds |
Package Dimensions | 11.03 x 8.75 x 0.39 inches |
Item model number | 13018 |
Cover Material | Polypropylene |
Material Type | Paper |
Size | Pilates Arc |
Sheet Size | A5 |
Manufacturer Part Number | 13018 |
D**.
Pilates Chair
Great text for instructor
B**S
Very helpful
Bought this book for my training & it’s very informative & helpful but pricey.
T**S
Nice manual
Very helpful and clear instructions.
B**.
Perfect guide
I am glad I made the stretch and purchased this manual. It’s worth the price. Am able to refresh my workouts with perfectly explained reformer exercises.
C**1
Great Guide!
The book is a great reference for my pilate reformer & is very handy to study for my Pilates instructor class in concentrating on the principles of Pilates.
J**G
Complete reference to EXO chair!
It is THE reference to have if you have an EXO Pilates chair. Not many pages, but very comprehensive in content. Includes both basic Pilates chair workouts and exercises requiring cable attachments, which are available separately.
E**H
Not for me
I got this book with my Pilates Arc order. The free pdf from Balanced Body has better suited exercises for that this overpriced, imo, booklet.
K**T
Best manual
I have purchased other chair manuals but this by far the bestEasy to follow with attention to detail
Trustpilot
1 month ago
1 day ago