Plate | Diet Weight Loss Aid | Food Management & Servings Control (125lb / 57kg)

I think this portions master is going to help me a lot. After using this as a guide for one meal I realized I eat way more than I need. I also eat more carbs than I thought. I am excited to use this product. It's a simple approach which is exactly what I need. No counting calories, no weighng food, no calculating micros and macros etc. Just simple.

I can't say for long term how well this product works. I can say that the 2 weeks I managed to stick with it, I lost 3 lbs. It is extremely hard to stick to this, because Yes, you feel like your starving and depriving your body of what it needs. I bought the plate based off of my goal for a Healthy height to weight ratio. If I can just muster the determination to use the plate long term, I may reach that goal. It did however, even though I am not using the plate at this moment, open my eyes to how much a good portion is vs. my portions LOL and even though I am not using it, I have become more conscious of how much I put on my plate. Which is reduced, but not to the plate portions.

It’s dishwasher safe, and fits most plates

It is exactly like pictures quality feels good haven’t used it yet but seems ok little pricey but good quality sturdy not flimsy it’s lived up to what it advertises so I give it 4 stars

A little sketchy that the sticker doesn’t match what’s on the bag and what’s on the bag doesn’t match what I order and also kinda spends for rubber that you set on a plate. Just an extra something to wash. Not worth the money.

Just perfect! I purchased the pink one for 125lbs person because that is what I want to weigh in the future. I have slim fast drink for breakfast and use this item for lunch & mostly for dinner. Because sometimes once & a while i make vegetable & fruit smoothies for dinner. But I have cut my food usage so much with tis item, I didn't realize how much I was over eating. I only eat meat once or twice a week but iI mostly eat fruits, vegetables, nuts & I have already lost 20 lbs. I have 3 meals a day & 2 snacks a day. I don't have any craving anymore either. Good luck. I love this.item.

Excellent, easy way to portion meals! Cleans easily, dishwasher safe and reusable. Highly recommended! A+

I love this plate! It really helps with portion control and is so easy to use! If you use it correctly for every meal, you will lose weight!

It’s excellent. It’s much better than weight all my food. I’m truly loving it.

Bonjour je suis ravi d avoir acheté ce produit, exactement ce que j attendais pour bien fractionné mes portions, je recommande vivement

No measuring, simply to use. Great weight loss tool. I bought another one for my friend, well recommended.

Plate to measure portions

Good for meat and veg. But no use for curry spaghetti Bol. Etc.